Eat Breakfast Daily

Month 5 of our 12 Healthy Habits program turns the spotlight on that most important meal. The key to motivation in the morning is to get out of a same-old-foods rut and kick-start the day with new, creative ideas.

The Healthiest Fast Food Breakfasts

Next time you’re in a hurry, fuel up with these quick yet healthy fast food breakfast options. You’ll be pleasantly surprised. By: Karen Ansel, RD

Jamba Juice In Store
Photo Courtesy of Jamba Juice

Breakfast On-the-Go

Breakfast may be the most important meal of the day, but it’s also the one we have the least time for. But before you go without – or grab an oversized bagel or donut – check out the latest fast food offerings. Many are actually good for you and slimming too.

Watch the Video: The Best Fast Food Breakfasts

More Ways To Get Cooking Light

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Our Best Easter Desserts

Find the perfect ending to your Easter feast with these light and fresh springtime desserts.

Black and White Angel Food Cake Recipe