Best Fast Food Sandwiches
These grab-and-go bites are the ultimate convenience foods, but choose wisely to avoid a diet downfall.
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Best Restaurant Lunches
It’s a minefield of high fat, high calorie, super salty choices at some lunch joints while others offer at least a few healthy options. Here’s a quick look at the best restaurant lunches.
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Restaurant Snack Menus
Snack menus are popping up at restaurants everywhere. But how healthy are they? We reveal the best and worst picks.
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Healthy Fast Food Drinks
Liquid calories can add up quickly. Keep yours under control with our top picks at fast food restaurants or local coffee shops in your neighborhood.
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Healthy Airport Eats
Dodging too-rich preflight meals and snacks is much easier at these five airports where fresher, healthier selections are always on the menu.
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Restaurant Salad Shockers!
We navigate the best and worst restaurant salads and share our top picks.
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Best & Worst Italian Appetizers
Find our picks for healthy choices and splurge-only starters at Italian restaurants.
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Fast Food Breakfasts
Next time you’re in a hurry, fuel up with these quick yet healthy fast food breakfast options.
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Menu Navigator
Trying to eat healthy when dining out? We'll show you what to order at a typical restaurant.
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What to Eat at the Food Court
Try one of these healthy options next time you're navigating the food court. By: Katherine Brooking MS, RD and Holley Grainger, MS, RD
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Leftovers vs. Lunch Out
We crunched the numbers to learn the real cost of eating out. See what lunches from leftovers can save your waist (and your wallet). By Katherine Brooking, MS, RD
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