Nutrition Made Easy

Our nutrition experts and registered dietitians translate the latest nutrition research into tips you can use to eat healthier every day.

"Guy Foods" Lightened

We’ve lightened favorite “guy foods” most commonly found on a bar menu (or on your coffee table during halftime).  By making just a few small tweaks, you (and your man) can savor every bite to the fullest. By: Holley Grainger, MS, RD

Onion Rings

Onion Rings

If your guy has tried to convince you that onions rings count as a vegetable serving, try this trick to keep him true to his word. These onion rings taste just as good as ones he would eat at a diner or a bar. Instead of searching for the onion in a sea of fried batter, this recipe highlights the true onion flavor by thinly coating it in a beer-seasoned batter, lightly frying until golden brown in a small amount of oil, and then baking to finish off them off. For a strong beer flavor, use a darker beer.

View Recipe: Beer-Battered Onion Rings


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