Nutrition Made Easy

Our nutrition experts and registered dietitians translate the latest nutrition research into tips you can use to eat healthier every day.

"Guy Foods" Lightened

We’ve lightened favorite “guy foods” most commonly found on a bar menu (or on your coffee table during halftime).  By making just a few small tweaks, you (and your man) can savor every bite to the fullest.

Pizza
Photo: Becky Luigart-Stayner

Pizza

Ditch the meat-lover's pizza and replace the mounds of sausage and pepperoni with a variety of colorful veggies. Just one slice can really pack in the calories, saturated fat, and sodium but with a few smart tweaks like using fresh vegetables, a sensible amount of cheese, and lean meat, you can still savor every bite to the fullest.  To cut down on the calories even more, use a thin, whole wheat pizza crust.

View Recipe: Chicago Deep-Dish Pizza

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