Nutrition Made Easy

Our nutrition experts and registered dietitians translate the latest nutrition research into tips you can use to eat healthier every day.

"Guy Foods" Lightened

We’ve lightened favorite “guy foods” most commonly found on a bar menu (or on your coffee table during halftime).  By making just a few small tweaks, you (and your man) can savor every bite to the fullest.

  • Print
  • |
  • Email
Meat and Potatoes

Meat and Potatoes

Beef often gets a bad rap for being high in saturated fat so choose lean cuts of beef for a healthier meat option. High-quality, lean protein helps to support healthy muscles, provides iron, and keeps you feeling full plus it's a good source of energy-providing B vitamins. When selecting meat, any meat ending in "loin" is usually the most lean and quite tender. Also try flank steak, tri-tip, and hanger steak for a budget-friendly option.

Ditch the fried fries or butter-filled mashed potatoes and offer grilled potato strips to satisfy your guy's meat and potato fix.

View Recipe: Simply Great Steak with Grilled Fries

More Ways To Get Cooking Light



JavaScript must be enabled to use this Calendar module.

Our Best Easter Desserts

Find the perfect ending to your Easter feast with these light and fresh springtime desserts.

Black and White Angel Food Cake Recipe