Nutrition Made Easy

Our nutrition experts and registered dietitians translate the latest nutrition research into tips you can use to eat healthier every day.

"Guy Foods" Lightened

We’ve lightened favorite “guy foods” most commonly found on a bar menu (or on your coffee table during halftime). By making just a few small tweaks, you (and your man) can savor every bite to the fullest. By: Holley Grainger, MS, RD|Text: Holley Grainger, MS, RD

Photo: Andrea Bricco/Brand X Pictures/Getty Images

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Guy Foods Lightened

Guys get a bad rap for their "diet." From pizza and beer to fried chicken and wings, these stereotypical “man foods” can really pack on the calories, saturated fat, and sodium. Lighten them up by making just a few minor tweaks while still salvaging the flavors they crave. So go ahead, blame the guys (and enjoy your beer and wings with them). Here are a few of man's best food friends lightened.

Watch Video: "Man Foods" Lightened

Nutrition Made Easy

"Guy Foods" Lightened

We’ve lightened favorite “guy foods” most commonly found on a bar menu (or on your coffee table during halftime). By making just a few small tweaks, you (and your man) can savor every bite to the fullest. By: Holley Grainger, MS, RD|Text: Holley Grainger, MS, RD

Guy Foods Lightened

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