Recipe Makeover: Sweet Potato Casserole
A healthier sweet potato casserole? You bet. See how we trimmed calories and fat from this favorite holiday side dish.
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Season's Best: Cranberries
This sweet-tart berry is the darling of November. See our favorite ways to use cranberries.
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Light Pumpkin Bread
With a few low-fat baking tricks, our healthy pumpkin bread recipe shaved 33 percent of the calories and more than half the fat from the original recipe.
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Butternut Squash
Both sweet and squashy, butternut squash is perfect for both savory recipes and desserts.
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Recipe Makeover: Chili
Our version cuts 70 percent of the calories, 70 percent of the total fat, and 83 percent of the unhealthy saturated fat from traditional chili recipes.
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Season's Best: Lobster
Prepared in chowders, sandwiches, or simply steamed and served with a side of butter, lobster is a splurge-worthy treat worth every penny.
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Editors' Guide: Oils
Oils are essential to cooking, but their high calorie count warrants wise consumption. Here are key things to consider.
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Fried-Chicken Secrets
This pan-fried recipe cuts calories in half and reduced saturated fat by a whopping 92 percent. Trust us―you won't miss any of it.
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Fresh Tomatoes
Summer wouldn't be summer without them. Tips on buying and using fresh, peak-season tomatoes.
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Lighten Up: Key Lime Tart
This lightnened recipe has 111 fewer calories and 70 percent less fat than the original. But you'll taste 100 percent of the cool, tart creaminess of this classic summer dessert.
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Season's Best: Corn
Sweet and crisp, peak-season corn tastes great on its own, and it adds summer sweetness to many dishes.
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3 Surprising Proteins
Incorporate more quality protein into your diet from these lesser-known sources. (Hint: they're meatless.)
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Lighten Up: Fettuccine Alfredo
Half the fat, roughly half the calories, ready in 30 minutes. See how we lightened this rich and creamy classic.
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Season's Best: Blueberries
See our editor's tips for buying, storing, and cooking with Mother Nature's candy.
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Light Breakfast Casserole
See our secrets for a better-for-you breakfast casserole. (Good news: You can still have both sausage AND cheese!)
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Season's Best: Burgers
Food editor Tim Cebula shares his secrets for the perfect grilled burger.
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Light Potato Salad
We cut 60 percent of the calories and 80 percent of the fat from this summer classic. See how.
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Organic Buyer's Guide
When should you buy organic? When is it safe to choose conventional? Our editors show you the best options.
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5 Nutritious Beef Cuts
Try these delicious and nutritious cuts that you've probably never heard of.
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Beef on a Budget
Choosing the right cuts, and the right cooking methods, can transform cheap cuts into spectacular meals.
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Fish Buyer's Guide
Our editors' guide to the smartest, most nutritious, most sustainable fish in the sea. (Even on a budget!)
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Eat Smarter, Live Longer
You too can adopt the healthiest habits of the longest-lived people on the planet. Here's how.
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Season's Best: Stews
Cheap, simple, and satisfying, stewing is a hands-off cooking method that makes inexpensive cuts of meat meltingly tender.
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