The tenth Healthy Habits challenge: Eat less salt. Our simple guide to cutting back on America's favorite seasoning.
Start prepping dinner—two quick chicken paillards and salad. Recipe calls for ¼ teaspoon salt for chicken. Use kosher instead
of table, which reduces sodium by 20%.Saved: 110mg
The rules: Keep it clean, and stay on the subject or we might delete your comment. If you see inappropriate language, e-mail us. An asterisk * indicates a required field.
Your Comment *500 characters remaining
Whether it’s grilled, sautéed, or roasted, here's your guide to the ultimate weeknight wonder: Chicken!
Copyright © 2013
Time Inc. Lifestyle Group.
All Rights Reserved. Use of this site constitutes acceptance of our
Your California Privacy Rights).