Quinoa Nutrition Facts
Ready in about 20 minutes, whole-grain, and gluten-free. Here's how 2/3 cup (the amount of quinoa you'll use for the combos) compares to other whole grains.
148 calories, 5.4g protein, 3.5g fiber
144 calories, 3.4g protein, 2.3g fiber
133 calories, 5.3g protein, 4.7g fiber
129 calories, 2.4g protein, 4g fiber
101 calories, 3.7g protein, 5.5g fiber