White & Tan
Antioxidants: a variety of flavonoids; indoles and isothiocyanates
Dietary sources: cauliflower, turnips, onions, jicama, mushrooms, parsnips, potatoes (white fleshed), shallots, Jerusalem artichokes (or sunchokes),
kohlrabi, bananas, garlic
Recipes:
Lemon-Chive Potato Salad
Grilled Rack of Lamb with Three-Onion Jam
NextGreen
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