Color Your Palate

Bright and vibrant produce boasts a rich array of beneficial antioxidants and nutrients.

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Red
Jeff Kauck

Red

Antioxidants: the carotenoid lycopene; flavonoids like anthocyanins

Dietary sources: tomatoes, cherries, cranberries, strawberries, raspberries, beets, radishes, pink grapefruit, rhubarb, pomegranates, watermelon, radicchio, red grapes, red pears

Recipes:
Cherry Tomato Spaghetti with Toasted Pine Nuts
Spiced Tilapia with Roasted Pepper-Tomatillo Sauce
Tomato Marmalade


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