“Clean Eating” expert, Diane Welland, selects simple weeknight recipes from the Cooking Light collection that work for those who are trying to eat clean.
Mediterranean Stuffed Chicken Breasts
Used sparingly, naturally high-fat foods like sharp cheeses and salty condiments can boost flavor without going overboard. Here lean low-fat chicken breasts are stuffed with a combination of roasted red pepper, feta, and kalamata olives. The small amount of filling kicks the chicken up a notch, but still keeps calories, fat, and sodium in check. If you don’t want to grill, sauté the chicken instead. Serve with quinoa or whole wheat couscous and steamed green beans.