“Clean Eating” expert, Diane Welland, selects simple weeknight recipes from the Cooking Light collection that work for those who are trying to eat clean.
Carrot Soup with Yogurt
Nutritious, delicious, and comforting, soups are a clean eating mainstay when prepared from fresh ingredients. Vegetable purees in particular are a great way to enjoy fresh-tasting creamy soups without relying on heavy cream and butter for flavor. In this recipe, the addition of a dollop of tart yogurt at the end makes a good contrast to the sweetness of the carrots and gives a smooth velvety richness to the soup.