Nutrition Made Easy

Our nutrition experts and registered dietitians translate the latest nutrition research into tips you can use to eat healthier every day.

10 Clean Eating Recipes for Weeknights

“Clean Eating” expert, Diane Welland, selects simple weeknight recipes from the Cooking Light collection that work for those who are trying to eat clean.

Tuna Scaloppine with Onion, Mint, and Almond Topping Recipes
Photo: Becky Luigart-Stayner

Tuna Scaloppine with Onion, Mint, and Almond Topping

Health experts recommend two or three servings of a variety of seafood a week, but many “clean” eaters eat even more than that. Oily fish like tuna have the extra benefit of supplying good fats like the omega-3 fats EPA and DHA. These healthy fats reduce your risk of heart disease, enhance your immune system, and lower blood pressure. In this recipe thin tuna steaks are topped with a mixture of onions, mint, and heart-healthy almonds.

View Recipe: Tuna Scaloppine with Onion, Mint, and Almond Topping

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