Nutrition Made Easy

Our nutrition experts and registered dietitians translate the latest nutrition research into tips you can use to eat healthier every day.

10 Clean Eating Recipes for Weeknights

“Clean Eating” expert, Diane Welland, selects simple weeknight recipes from the Cooking Light collection that work for those who are trying to eat clean.

Crab Salad-Stuffed Eggs Recipes
Photo: Becky Luigart-Stayner

Crab Salad-Stuffed Eggs

Eggs offer high-quality protein at a low price. To keep calories at bay, make omelets, frittatas, and baked dishes with egg whites rather than yolks (a good ratio is two whites for every one yolk), but when it comes to quick meals or snacks a plain, a hard-cooked egg is hard to beat. This recipe takes it one step further by combining the yolk with crabmeat, yogurt, and mustard. A chilled raw radish salad completes the dish.

View Recipe: Crab Salad-Stuffed Eggs

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