Nutrition Made Easy

Our nutrition experts and registered dietitians translate the latest nutrition research into tips you can use to eat healthier every day.

10 Clean Eating Recipes for Weeknights

“Clean Eating” expert, Diane Welland, selects simple weeknight recipes from the Cooking Light collection that work for those who are trying to eat clean.

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Mediterranean Stuffed Chicken Breasts Recipes
Photo: Becky Luigart-Stayner

Mediterranean Stuffed Chicken Breasts

Used sparingly, naturally high-fat foods like sharp cheeses and salty condiments can boost flavor without going overboard. Here lean low-fat chicken breasts are stuffed with a combination of roasted red pepper, feta, and kalamata olives. The small amount of filling kicks the chicken up a notch, but still keeps calories, fat, and sodium in check. If you don’t want to grill, sauté the chicken instead. Serve with quinoa or whole wheat couscous and steamed green beans.

View Recipe: Mediterranean Stuffed Chicken Breasts

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