While it may seem counterintuitive, eating clean during the holidays is doable and easier than you might think. Why wait until the new year to dive head first into your weight loss goals or healthy lifestyle resolutions when you can start today? It's all about finding that healthy balance between indulgence and moderation, and you'd be surprised at just how attainable these goals are. “Clean Eating” expert, Diane Welland, shares 9 simple tips to keep the holidays healthy.Start Slideshow
To prevent overindulging during the holidays, focus on planning menus that feature whole ingredients, fewer processed foods, and plenty of fresh fruits and vegetables.