“Clean Eating” expert, Diane Welland, shares 9 simple tips to keep the holidays healthy.
Drink to Your Health
Alcoholic and beverage calories can rack up fast. To stretch your drink quota, spritz your wine or juice with mineral water or seltzer. At your own party, consider serving up flavored unsweetened teas, which make an interesting alternative to sugary drinks.
Read More: Healthy Holiday Cocktails