Nutrition Made Easy

Our nutrition experts and registered dietitians translate the latest nutrition research into tips you can use to eat healthier every day.

Best Store-Bought Protein Shakes

Protein isn’t just for fitness buffs who want to improve muscle strength and make the most out of their workouts. By: Marie Spano, MS, RD

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Odwalla Protein Monster
Photo Courtesy of Odwalla

Odwalla Protein Monster

Each 12-oz, gluten-free chocolate and vanilla shake from Odwalla contains about 300 calories, 25 grams of protein, and 40 grams of carbs, making these drinks ideal to refill your fuel tank and to build and repair muscle tissue. Each flavor is an excellent source of 6 vitamins and minerals and contains at least 82% organic ingredients, packed in a fully recyclable PlantBottle.

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