Nutrition Made Easy

Our nutrition experts and registered dietitians translate the latest nutrition research into tips you can use to eat healthier every day.

Best Store-Bought Protein Shakes

Protein isn’t just for fitness buffs who want to improve muscle strength and make the most out of their workouts. By: Marie Spano, MS, RD

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FRS Healthy Protein
Photo Courtesy of FRS

FRS Healthy Protein

Each of these 12-oz, 190-calorie whey protein drinks packs 25 grams of whey protein, plant-based antioxidants, and 7 grams of the prebiotic fiber inulin, which improves the flavor and stimulates the growth of healthy bacteria in the gut. FRS Healthy Protein comes in two flavors: Orange cream and blackberry acai. Both are naturally sweetened with stevia, organic sugar, and white grape juice concentrate.

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