By: Text: Maureen Callahan, MS, RD
In a perfect world we’d head to the farm for our locally grown, pesticide-free produce and grass-fed meats and then cook them all up from scratch. But reality dictates that most of us need, or want, a little help in the kitchen. So we scoured supermarkets looking for new beverages, frozen foods, or convenience items that deserve to be on any healthy eater’s radar. Some are brand new choices, just introduced in the last few months. Others are a little older, but just as noteworthy. Consider it a snapshot view of what’s stashed in our pantry at the current moment.