Trying to eat for good health but short on time? Here’s our list of some of the newest and best processed foods to hit supermarket shelves. By: Maureen Callahan, MS, RD
Photo Courtesy of V8 Juice
Low-salt products can be a bit bland, but adding just a little kick of heat takes the focus off the missing salt in V8 Spicy Hot Low Sodium Vegetable Juice. Also good at a skinny 50 calories per cup, this is a diet-friendly way to add two more vegetable servings to your day. Of course, it doesn’t provide the fiber of whole vegetables, but in a pinch it’s a great way to add a few more veggies to the menu.