Trying to eat for good health but short on time? Here’s our list of some of the newest and best processed foods to hit supermarket shelves. By: Maureen Callahan, MS, RD
Photo Courtesy of StarKist
A splash of olive oil elevates the flavors of StarKist Yellow Fin Tuna in Extra Virgin Olive Oil making this pouch tuna great for traveling or for stashing in a lunch box. Serve with whole grain crackers and a vegetable-rich salad for a complete light meal. One single serve pouch adds up to just 190 calories, 18 grams of protein, and 13 grams of fat. Also new: StarKist Low Sodium Pouch Tuna (140mg sodium) for those watching salt.