Trying to eat for good health but short on time? Here’s our list of some of the newest and best processed foods to hit supermarket shelves. By: Maureen Callahan, MS, RD
Photo Courtesy of Stonyfield Farm
Although zero-fat plain Greek yogurt is one of the healthiest snacks on the planet, some folks aren’t keen on the tart flavor. This sweetened version of Oikos Caramel Greek Yogurt might change their minds. You’ll find in each 4-ounce container 110 calories, zero fat, 10 grams of protein, and 17 grams of carbs (about 2 teaspoons of this is added sugar). If you already prefer the tart flavor of 0% fat Greek yogurt, mix equal amounts caramel and plain Greek yogurt for a less sweet mousse-like dessert.