Nutrition Made Easy

Our nutrition experts and registered dietitians translate the latest nutrition research into tips you can use to eat healthier every day.

Top 10 Best Processed Foods

Trying to eat for good health but short on time? Here’s our list of some of the newest and best processed foods to hit supermarket shelves. By: Maureen Callahan, MS, RD

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V8 Spicy Hot Low Sodium Vegetable Juice
Photo Courtesy of V8 Juice

V8 Spicy Hot Low Sodium Vegetable Juice

Low-salt products can be a bit bland, but adding just a little kick of heat takes the focus off the missing salt in V8 Spicy Hot Low Sodium Vegetable Juice.  Also good at a skinny 50 calories per cup, this is a diet-friendly way to add two more vegetable servings to your day. Of course, it doesn’t provide the fiber of whole vegetables, but in a pinch it’s a great way to add a few more veggies to the menu.


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