Nutrition Made Easy

Our nutrition experts and registered dietitians translate the latest nutrition research into tips you can use to eat healthier every day.

Top 10 Best Processed Foods

Trying to eat for good health but short on time? Here’s our list of some of the newest and best processed foods to hit supermarket shelves. By: Maureen Callahan, MS, RD

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Oikos Caramel Greek Yogurt
Photo Courtesy of Stonyfield Farm

Oikos Caramel Greek Yogurt (4 pack)

Although zero-fat plain Greek yogurt is one of the healthiest snacks on the planet, some folks aren’t keen on the tart flavor. This sweetened version of Oikos Caramel Greek Yogurt might change their minds. You’ll find in each 4-ounce container 110 calories, zero fat, 10 grams of protein, and 17 grams of carbs (about 2 teaspoons of this is added sugar). If you already prefer the tart flavor of 0% fat Greek yogurt, mix equal amounts caramel and plain Greek yogurt for a less sweet mousse-like dessert.


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