Nutrition Made Easy

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Top 10 Best Processed Foods

Trying to eat for good health but short on time? Here’s our list of some of the newest and best processed foods to hit supermarket shelves. By: Maureen Callahan, MS, RD

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Fig Food Gran Farro e Fagioli Soup
Photo Courtesy of Fig Food Co.

Fig Food Gran Farro e Fagioli Soup

Just introduced last December, the Fig Food line of organic plant-based soups makes it easy to put whole grains on the daily menu with varieties like Tuscan Bean, Split Pea and Yucatan Black Bean with Epazoate, and our favorite, a variety made with the nutty Italian grain called farro. All come lightly salted, a rarity in packaged foods. Cartons are BPA-free, recyclable and need no refrigeration. One serving has 9 grams of fiber, 180 calories, and 260 milligrams of sodium.


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