Nutrition Made Easy

Our nutrition experts and registered dietitians translate the latest nutrition research into tips you can use to eat healthier every day.

Zeroing In On the Best Energy Bars

As a meal replacer, pre- or post-workout treat, afternoon snack, or protein source, here are our top picks for the best tasting and most nutritious energy bars. By: Maureen Callahan, MS, RD

Photo: Lee Harrelson, Styling: Mindi Shapiro , Text: Maureen Callahan, MS, RD

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Best for Protein: Zing Bars

Our top flavor pick: Chocolate Peanut Butter

Bar Stats: 210 calories, 13g protein, 3g fiber, 14g sugar, 10g fat (3.5g saturated)

Pros: Leave chemical-tasting behemoth protein bars to the body builders. This pairing of peanut butter and dark chocolate offers a delicious 13 grams of quality protein. It's plenty to quench an appetite too. Also noteworthy: Agave nectar for the sweetener and a line that includes gluten, dairy, and soy-free choices.

Cons: Not as widely available as big name brands.