Most Versatile: Luna Bars
Our top flavor pick: Lemon Zest
Bar Stats: 180 calories, 9g protein, 3g fiber, 13g sugar, 5g fat (2.5g saturated)
Pros: Offers a nice balance of the nutrient "Big 3"—protein, fat, carb—in a sweet, almost candy-like, bar. With almost 10 grams
of protein, the bars can double as appetite quenching snacks or a post workout protein boost. Sugar is about three teaspoons;
lower would be nicer, but this is about average since sugars make bars taste good. (A Snicker's candy bar has 29 grams sugar.)
Other pluses: Bars are made with 70% organic ingredients and are newly fortified with Vitamin D.
Cons: Geared just to women.
NextBest for Protein: Zing Bars
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