Small exchanges can help you lose a pound a month; and that’s if you do just one per day. By: Text by: Holley Grainger, MS, RD and Sidney Fry, MS, RD
Photo: Brian Woodcock
A 12-ounce Bloody Mary contains two shots of vodka—the main source of calories—and four-digit sodium numbers. Whoa, Mary! Portion-size plus: The mimosa also comes in a sleek 8-ounce glass.