Our nutrition experts and registered dietitians translate the latest nutrition research into tips you can use to eat healthier
It’s snack time! Enjoy that savory sharp cheddar with crisp apple slices instead of wheat crackers - and up your daily fruit
count too! You'll also save on sodium. Five wheat crackers: 200mg sodium. One medium fresh apple: Zero.
Find the perfect ending to your Easter feast with these light and fresh springtime desserts.
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