Our nutrition experts and registered dietitians translate the latest nutrition research into tips you can use to eat healthier
Coffeehouse muffins can weigh in at 400 calories or more. Eat your bran with a spoon, using 2/3 cup 1% low-fat milk. Bonus
points: 2g more fiber than the muffin and 200mg bone-building calcium.
Find the perfect ending to your Easter feast with these light and fresh springtime desserts.
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