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200-Calorie Tacos
7 fast fillings for hot tortillas
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Portion Police: Chips and Salsa
Tortilla chip math for that tempting start to a Mexican meal.
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Best and Worst Kids' Menus
We reviewed 7 popular chain restaurants throughout the country and give you the inside scoop on what your little one should order to keep calories, fat, and sodium in check.
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Top Lower-Sodium Foods
These delicious packaged items manage to dramatically slash sodium without sacrificing flavor.
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Spring Ramps and Morels
We dole out the facts, recipes, and loads of inspiration for two of spring's most prized ingredients.
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Navigating Eggs at Breakfast
We'll show you the healthiest choices (and splurge-only dishes) to help you order wisely when eggs are on the menu.
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Best Energy Bars
Our top picks for the best tasting and most nutritious energy bars
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How to buy the best milk
Get the most bang for your buck on the dairy aisle with our expert information.
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Take Two: Shrimp and Scallops
Compare these two similar shellfish.
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Budget Milk Tips
Save on moo juice with our hints.
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