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Healthier Food Trucks
Monster-portion food trucks, move over. Here come healthier options.
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Easy Quinoa Combos
Fear not this grain: Quinoa is fast-cooking and makes tasty salads. You can cook on Sunday, chill, eat over the next few days, and tote to work.
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5 Worst Frozen Yogurt Scenarios
Trendy froyo starts out as a skinny treat, but it’s easy to bring it into hazardous nutrition territory.
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Best Meatless Meals at Restaurants
Going meatless can be a delicious change of pace when you dine out on tasty vegetarian offerings at these chain restaurants. Text: Maureen Callahan, MS, RD and Karen Ansel, MS, RD
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100-Calorie Burger Toppings
Try one of these low-cal burger toppings, from the American Standard to Grecian Gourmet.
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Restaurant Salad Shockers!
We navigate the best and worst restaurant salads and share our top picks.
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7 Best Frozen Scoops
These light desserts win our vote for the best store-bought ice creams, sorbet, and more.
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Navigating a Thai Menu
We'll show you the healthiest choices (and splurge-only dishes) to help you order wisely at Thai restaurants.
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Sandwich Makeovers
Build a better, healthier sandwich with these 6 key ingredients, which boost nutrition and flavor.
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Smart Snacking for Exercise
What to eat before and after workouts to keep your energy levels high
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