Project Po'boy
New Orleans turns out one of the world's most exuberant sandwiches and calls it a poor boy: always joking down there, always
delicious. An arm's length of crusty French bread piled high with Cajun-battered fried shrimp, lettuce, mayo, and salty pickles
can, however, add up to your day's worth of calories and fat, along with today's and tomorrow's salt.
Delightfully crunchy and deliciously messy, this lighter po'boy delivers classic satisfaction. Food is sacred in New Orleans,
but this is not heresy; it's a loving, lighter homage. We'll show you how we did it.
Classic
• 1,796 calories per sandwich
• 64 grams total fat
• 4,705 milligrams sodium
Makeover
• 400 calories per sandwich
• 10.4 grams total fat
• 736 milligrams sodium
View Recipe: Shrimp Po'boys
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