Recipe Makeovers

Lighter, healthier, but just as tasty: See how we made over these favorite dishes.

Piña Colada: Recipe Makeover

You'll like our way of losing almost all the sat fat while keeping the delicious coconutty goodness. By Sidney Fry, MS, RD

Lightened Piña Coladas Recipe
Photo: Randy Mayor

Piña Colada Recipe for Success

Freezing the pineapple adds a velvety texture and keeps the cocktail frozen longer. The riper the pineapple, the more concentrated the flavor will be.

View Recipe: Piña Coladas

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Cooking with Quinoa: 25 Recipes

High in protein and fiber, quinoa [KEEN-wah] is not only versatile, it also tastes wonderful and has a nice crunch. Find 24 delicious recipes for cooking with this ancient whole grain.

Quinoa with Roasted Garlic, Tomatoes, and Spinach Recipe