Piña Colada: Recipe Makeover

Lighter Piña Coladas

Nothing says "escape" like a creamy, ice-cold piña colada: cocktail in hand, feet in the sand, music in the background (hopefully not that dreadful piña colada song, the last #1 hit of the 1970s, unless it's a guilty pleasure). Unfortunately, nothing says "better head to the gym" like a piña colada, too: 425 calories, 8 grams of saturated fat, most of which comes from the mysterious goo known as cream of coconut. We'll show you how we kept the vacation-worthy flavor while slashing fat and calories. At just 158 calories, it's all pleasure, no guilt.

Classic
• 425 calories per drink
• 9.4 grams total fat
• 8.8 grams saturated fat

Makeover
• 158 calories per drink
• 1.2 grams total fat
• 1 gram saturated fat

View Recipe: Piña Coladas