Recipe Makeovers

Lighter, healthier, but just as tasty: See how we made over these favorite dishes.

Recipe Makeover: Lighter Empanadas

Flaky, portable, chicken-and-cheese-packed hand pies with half the salt and fat of the deep-fried version.

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Lighter Empanada Tip #1: Olive Oil
Photo: Randy Mayor

Lighter Empanada Tip #1: Olive Oil

The secret to our tender dough, this heart-healthy fat replaces butter and lard to save 136 calories and 10g sat fat per pie.

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