Lightened Nachos
Underneath all the fat in American-style nachos lies some healthy eating. We put a classic fast food into a good nutritional niche.
moreLighten Up: Cheesy Chicken Enchiladas
A cheesy chicken casserole is revamped to meet a Texas reader’s health goals.
moreMakeover: Cannoli
Our lighter version has the crunch and creaminess without the calories and saturated fat.
moreButterscotch Bars
We found sweet success creating a healthier version of a reader's favorite desserts.
moreLighten Up: Swag Bars
Our editor in chief requests a slimmed-down version of a North Carolina inn’s decadent treat.
moreCool, Creamy, Chocolaty
With our help, this three-layer sweet stays in our Tennessee reader’s repertoire.
moreLighten Up: Better Broccoli Casserole
A favorite vegetable and cheese combo from childhood is renovated for a growing Ohio family.
moreLightened Holiday Classics
We lightened seven seasonal favorites for a good-for-you holiday spread.
moreLighten Up: Ice Cream Treasures
An ice cream treat is revamped for a Missouri grandmother and her family
moreGuilt-free Lasagna
A trim yet tasty chicken-and-ham casserole is easier on the waistline―and conscience―of a Maine reader.
moreTop-Rated Recipe: Temptation Rolls
A slimmed-down version of buttery yeast rolls earns our Test Kitchens' highest rating.
moreStuffed French Toast: A Downsizing Success Story
A brunch recipe fares even better under our supervision.
moreLightened Jewish Desserts
Two Jewish grandmothers are the inspiration for these lightened holiday desserts that you can enjoy all year long.
moreBetter Breakfast Rolls
An Ohio reader seeks a nutritional overhaul of her grandmother’s sweet favorite. By MaryAnne Gragg
moreEnchilada Makeover
We trim down a 30-year-old casserole recipe for a Nevada reader with a heart-healthy goal.
moreCashew Chicken Conundrum
A Canadian reader sends in a nutty curry entrée for one of our most challenging makeovers.
moreMint Condition Treats
Our Trimmed-down Chocolate-Mint Bars surpass their former rich reputation.
moreParty-Worthy Dip
An Alabama reader has a cheesy bean dip revamped for get-togethers and football parties.
moreQuick Bread
This Montana reader’s family favorite is trimmed down in time to enjoy with seasonal squash.
moreSuper Shrimp Étouffée
A spicy shrimp stew is sensibly adapted for a young couple with a healthful goal.
moreWedding Cookie Conundrum
We solve a Connecticut banker’s baking problems with ingredient modifications and a change in technique.
moreLighten Up Secrets Revealed!
20 of our most innovative techniques for making any dish more healthful.
moreLighten Up: Key Lime Tart
This lightnened recipe has 111 fewer calories and 70 percent less fat than the original. But you'll taste 100 percent of the cool, tart creaminess of this classic summer dessert.
watchRecipe Makeover: Chili
Our version cuts 70 percent of the calories, 70 percent of the total fat, and 83 percent of the unhealthy saturated fat from traditional chili recipes.
watchLighten Up: Fettuccine Alfredo
Half the fat, roughly half the calories, ready in 30 minutes. See how we lightened this rich and creamy classic.
watchLight Pumpkin Bread
With a few low-fat baking tricks, our healthy pumpkin bread recipe shaved 33 percent of the calories and more than half the fat from the original recipe.
watchLight Breakfast Casserole
See our secrets for a better-for-you breakfast casserole. (Good news: You can still have both sausage AND cheese!)
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