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Lighten Up: Holiday Classics

We lightened seven seasonal favorites for a good-for-you holiday spread.

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The classic favorite gets a nutrition makeover.
Becky Luigart-Stayner, Text: Holly V. Kapherr

Traditional Sweet Potato Casserole

This casserole exemplifies the power of moderation. A holiday treat, sweet potatoes are also high in fiber and Vitamin A. The pecans on top provide a healthy amount of monounsaturated fat.

View Recipe: Traditional Sweet Potato Casserole

NextCarrot Soufflé

Carrot Souffle

Next Slide Carrot Soufflé

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The classic favorite gets a nutrition makeover.

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