A Lighter Churn
We believe in maintaining a healthy attitude about occasional splurges, but the fact is a scoop from a traditional recipe
made with cream, eggs, and sugar yields 300 calories, with loads of saturated fat. If there's a way to get ice-cream pleasure
with less of all that, bring it on.
The quest to lighten can start—as many light ice-cream recipes do—by swapping out heavy cream in favor of reduced-fat milk.
That churns up a tasty dessert, but it's also an icy one—a milk ice, basically—thanks to the higher water content in reduced-fat
dairy. Our trick: Trade the heavy cream for evaporated low-fat milk, which has 60% less water than regular milk. When combined
with half-and-half, sugar, and the essential egg yolks, the canned milk fosters a rich custard that stays creamy instead of
icy. A touch of light-colored corn syrup adds a velvety-smooth mouthfeel, and a real vanilla bean is worth the splurge for
its vibrant flavor. This smarter scoop has almost half the calories, a fraction of the fat, and the lion's share of the texture
and taste of full-fat ice cream.
View Recipe: Vanilla Bean Ice Cream
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