Recipe Makeovers

Lighter, healthier, but just as tasty: See how we made over these favorite dishes.

16 Restaurant Dishes Made Healthy

Your favorite restaurant dishes—lightened!

Lightened Beef and Black Bean Enchiladas
Photo: José Picayo

Beef Enchiladas

You can make all of the components ahead and simply assemble the enchiladas just before baking.

The Classic:
730 calories two enchiladas; no garnish
22 grams saturated fat
2,155 milligrams sodium

The Makeover:
343 calories two enchiladas; no garnish
5.8 grams saturated fat
540 milligrams sodium

View Recipe: Beef and Black Bean Enchiladas

More Ways To Get Cooking Light



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