Lightened Restaurant Dishes
We took classic restaurant dishes, kept the meal appeal, and cut the calories by a huge amount. Here are the ingredients and
techniques that make that possible.
Deli sandwiches can get ridiculously big—some piled so high they're impossible to eat. You don't need sodium-heavy corned
beef layered 3 inches high to get plenty of savory flavor. So we shrank the portion size to reap significant nutritional savings.
The Classic:
• 860 calories per serving
• 15 grams saturated fat
• 4,186 milligrams sodium
The Makeover:
• 336 calories per serving
• 5.6 grams saturated fat
• 790 milligrams sodium
View Recipe: Reuben Sandwiches
- Loading comments...
