Recipe Makeovers

Lighter, healthier, but just as tasty: See how we made over these favorite dishes.

Recipe Makeover: Healthier Chicken Tetrazzini

Up the veg, cut the cream, and drop 234 calories with our light version.

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Healthy Chicken Tetrazzini
Photo: Randy Mayor; Styling: Lindsey Lower 

Tip #2: Use Less Pasta, More Veggies

8 cups of fresh mushrooms, green peas, and onions sub in for 25% of the calorie-heavy pasta to add maximum flavor with minimum salt and fat, shaving another 82 calories per serving.

More Ways To Get Cooking Light



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Cooking with Quinoa: 25 Recipes

High in protein and fiber, quinoa [KEEN-wah] is not only versatile, it also tastes wonderful and has a nice crunch. Find 24 delicious recipes for cooking with this ancient whole grain.

Quinoa with Roasted Garlic, Tomatoes, and Spinach Recipe