Photo courtesy of Trader Joe’s
If you think you don’t have time to cook fresh veggies, you haven’t tried T-Joe’s Brussels Sprouts. Cleaned, prepped, and ready to go in their own microwave bag, these cruciferous veggies are ready in 3 minutes or less. That’s good news since Brussels sprouts are loaded with cancer-combating compounds known as glucosinolates. One 40-calorie, 4-sprout serving also packs more than your entire daily dose of immune-enhancing vitamin C and bone-building vitamin K.