Secret #5: Move Sweets Out of Sight
Is there a cookie jar right where kids can see it? Are the sweets in your house easily accessible? The immediate environment your child experiences makes a big difference in their eating patterns.
Move healthy snacks in view, like fruits and vegetables, while keeping sweets tucked away until you serve them. Display fruit and veggie trays between meals with tasty and nutritious dips like this creamy herb dip.