How to Shake the Habit

Four easy ways to lower your sodium intake

  • Print
  • |
  • Email
lower salt intake

1. Switch to kosher salt.

Because of its larger crystal size, a teaspoon of kosher salt contains almost 25 percent less sodium than ordinary table salt. Kosher salt is inexpensive and easy to find most grocery stores.

Related Links
More Ways To Get Cooking Light

Advertisement

 

JavaScript must be enabled to use this Calendar module.

MOST POPULAR
1
Our Best Easter Desserts

Find the perfect ending to your Easter feast with these light and fresh springtime desserts.

Black and White Angel Food Cake Recipe