Nutrition Made Easy

Our nutrition experts and registered dietitians translate the latest nutrition research into tips you can use to eat healthier every day.

5 Health Benefits of Eating Peanuts

Beneath that plain brown shell sits a wealth of amazing nutritional super powers. By: Marge Perry

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Szechuan-Style Tofu with Peanuts
Photo: Becky Luigart-Stayner

Szechuan-Style Tofu with Peanuts

Spice up your supper with this Asian-flavored vegetarian dish, topped with crunchy peanuts.

View Recipe: Szechuan-Style Tofu with Peanuts

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