Nutrition Made Easy

Our nutrition experts and registered dietitians translate the latest nutrition research into tips you can use to eat healthier every day.

5 Health Benefits of Eating Peanuts

Beneath that plain brown shell sits a wealth of amazing nutritional super powers. By: Marge Perry

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Peanut Butter Hummus with Cucumber Dippers
Photo: Johnny Autry

Peanut Butter Hummus with Cucumber Dippers

Hummus is made more kid-friendly with the addition of peanut butter. Adults will love this recipe, too, and both will get a healthy portion of peanuts.

View Recipe: Peanut Butter Hummus with Cucumber Dippers

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25 Best Vegetarian

Whether you have made the full vegetarian plunge or just want to mix it up, sans the meat, once a week, these healthy, meatless main dishes will have you swooning.

Fontal Polenta with Mushroom Sauté