The Olympic Athlete Diet

Five nutrition experts working with Olympic athletes share their health secrets and a favorite recipe to help you customize your workout. By: Patricia Bannan, MS, RD 

Recipe for Healthy Indulgence: Cookie Dough Dip

Recipe for Healthy Indulgence: Cookie Dough Dip

Braakhuis said BMX rider, Arielle Martin is a huge foodie and has adapted a fantastic chocolate chip cookie dough dip. The base of this dip is chickpeas and peanut butter – a much healthier variation. She processes 1 can of drained and rinsed chickpeas, 1/8 teaspoon salt, 2 teaspoon vanilla, 1-1/2 tablespoons natural peanut butter, and 2 teaspoons honey in a food processor.  She then slowly adds ¼ cup milk until the mixture is creamy and folds in chocolate chips.

We found a similar Cookie Dough Dip by healthy dessert blogger, Chocolate-Covered Katie, that we think Arielle Martin will also like.






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