Nutrition Made Easy

Our nutrition experts and registered dietitians translate the latest nutrition research into tips you can use to eat healthier every day.

Ask Our Dietitians

Our dietitians dig into your questions and dish real-deal nutrition advice.

Nutrition Questions

More Nutrition Questions Answered

Our dietitians are in session, answering YOUR nutrition questions. We receive hundreds of questions, via email, snail mail, and Facebook every month, and Kathy Kitchens Downie, RD and Nutrition Editor for Cooking Light, tackles a few a month in the pages of the magazine. Here, find all those question-answer sessions and more. Kathy is joined by Nutrition Editor, Holley Grainger, MS, RD, in answering even more of your nutrition queries.

Send questions to, via, or to Cooking Light, P.O. Box 1748, Birmingham, AL 35209. We want to hear from you!

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